Cooking Tips

When handling and cooking pork products, it should be purchased just before you leave the grocery store and placed in the refrigerator as soon as you get home to prevent contamination.

Maintain a clean work area when preparing pork. To ensure complete safety always remember to:

  • Wash hands with warm soapy water before and after handling meat
  • Use utensils and cutting boards that have been thoroughly cleaned
  • Don’t use the same cutting board, plates or utensils for cooked pork that you used when it was raw
  • Pork should always be thawed or marinated in the refrigerator rather than at room temperature
  • Chill leftovers quickly by dividing them before refrigerating
  • When in doubt, throw it out

Pork Storage

Maximum Recommended Storage Times for QualityRefrigerator (35° to 40° F)Freezer (0° F or colder)
Fresh Pork Cuts (Roasts, Steaks, Chops)2 to 4 days3 to 6 months
Fresh Ground Pork1 to 2 days1 to 3 months
Leftover Cooked Pork4 to 5 days2 to 3 months

Less is More When Cooking Pork

Today’s pork simply does not need to be cooked to well-done. Over cooking robs the meat of its tenderness and juiciness, leaving it tough and dry. For juicy, delicious fork-tender pork, cook to medium so it’s still pink inside. The USDA recommends cooking it to 145° F. The best way to do this is to remove the pork from the heat when it reaches 138°F, cover with foil and let stand for three minutes. The latent heat inside the pork will continue to cook it, raising the temp to a perfect 145°F.

Roasting

Gas or Electric OvenSize/WeightCooking Time
Loin roast, bone in – 350°3 to 5 lbs20 minutes per pound
Rib roast, boneless – 350°2 to 4 lbs20 minutes per pound
Tenderloin – 450°.5 to 1 lb20 minutes per pound

Broiling/Grilling

4 inches from heatSize/WeightCooking Time
Chops, bone in.75 inch6 to 8 minutes
Chops, boneless.75 inch6 to 8 minutes
Tenderloin.5 to 1 lb15 to 25 minutes
Kabobs1 inch cubes15 to 25 minutes
Ground pork patties.5 inch thick8 to 10 minutes

Pan Broiling

Medium-high stovetopSize/WeightCooking Time
Chops, bone in.75 inch6 to 10 minutes
Chops, boneless.75 inch6 to 10 minutes
Ground pork patties.5 inch7 to 9 minutes